12-Days Yoga Adventure
Learn Basic Kundalini Yoga
Good health is one of the greatest blessings in Life. Offered in English, Tamil, Telugu & Kannada.
Next Program Schedule
March 16, 2024 6:00 AM to 8:00 AM (IST)
March 16, 2024 7:00 PM to 9:00 PM (IST)
Followed by live discussions with SKY Professors
Simplified Physical Exercises and KayaKalpa Yoga (An Ancient Yogic practice) creates a strong foundation for a Healthy Life by regulating and streamlining the flow of Life Energy in the Body. An individual with healthy Physical body can progress well Spiritually through Meditation, which is one of the most important constituents of the Program. This course is a Unique combination which addresses both Physical and Mental Well-being.
What will you learn
Kayakalpa Yoga
Simplified Physical Exercises
Asanas
Meditation
Yogic Concepts
Simplified Kundalini Yoga
Our Greatest Treasure is:- Our Life. We are endowed with a wondrous Body and an Expansive Mind, having infinite worth and potential. Discover the unknown power of Body, Mind and Life Force through this Life changing practice. When we dive within, the elements with the Body harmonise and the Mental frequency drops, the Life-Force elevates, the Bio magnetic energy strengthens, the anti-ageing process starts, opening up the Whole Universe. A sense of balance, fulfilment and peace envelops our Life, enabling us chart a new course towards Success, Health, Prosperity, Happiness and Fulfilment.